A "COOKING ADVENTURE" BY HILARY BOYNTON
A SERIES OF SHOWS THAT EXPLORE THE DELICIOUS AND HEALTHY FLAVORS OF OUR NATION'S VIBRANT, MULTI‐CULTURAL APPETITE!

This light‐hearted cooking series is inspired by my cookbook

The Heal Your Gut Cookbook


Filmed from the road, others, with a guest in my kitchen, ALL of them with a meal at the family table!

I continue to receive emails from around the world telling stories of healing through food.... I often hear from people who grew up outside the U.S. and say that my recipes remind them of home, where native populations thrive with far less disease. And I also hear stories of heartache and helplessness from people who are struggling to regain their health. My series dig deep into these issues andexplore the power of food as medicine.
 
I am highly motivated by our country's staggering rates of chronic disease in children and adults. In fact, the past couple of years have been focused on my family's own intense healing thru dietary protocols for treating illness. Now I am ready to do my part: to share what we've learned about nutrition, food prep, and most importantly, family togetherness. The more we can empower people to take control of their own health and make good choices, the better shot we have at a bright future for our children.
 
Let’s face it, as a country we are cooking less and less. I want to show viewers that it’s fun to be in the kitchen, to source great foods, and to prepare meals for sharing at the family table. My bottom line: buy the best quality ingredients that you can afford, and cook real food. - Hilary Boynton